Suzeque's Journal, 10 March 2012

148.4 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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668 kcal

Fat: 23.40g | Prot: 38.36g | Carb: 74.77g.   Lunch: All-American Dog, Grape Add-In (Large), Diet Coke (Large). Dinner: Low Fat Milk, Fully Cooked Herb Roasted Chicken Breasts, Celery, Baby-Cut Carrots, Chicken Broth. more...

1855 kcal

Activities & Exercise: Shopping - 2 hours, Driving - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...