AnnaMika's Journal, 14 March 2010

Weigh In record (no journal entry) for 14 March 2010
357.4 lb Lost so far: 31.6 lb.    Still to go: 222.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2010:
1495 kcal Fat: 66.43g | Prot: 93.46g | Carb: 96.48g.   Breakfast: crystal light pink lemonade, Hash Brown (from Fresh), Ham & Egg Melt. more...
5141 kcal Activities & Exercise: Driving - 2 hours, Walking (slow) - 2/mph - 1 hour, Housework - 2 hours, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 5 hours. more...
losing 1.4 lb a week

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