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AnnaMika
Journal
14 Mar 10
AnnaMika's Journal, 14 March 2010
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Weigh In record (no journal entry) for 14 March 2010
357.4 lb
Lost so far:
31.6 lb
.
Still to go:
222.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2010:
1495 kcal
Fat: 66.43g | Prot: 93.46g | Carb: 96.48g.
Breakfast:
crystal light pink lemonade, Hash Brown (from Fresh), Ham & Egg Melt.
more...
5141 kcal
Activities & Exercise:
Driving - 2 hours, Walking (slow) - 2/mph - 1 hour, Housework - 2 hours, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 5 hours.
more...
losing 1.4 lb a week
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