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33.8
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166.6 lb
Lost so far: 11.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2017:
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1436 kcal
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Fat: 121.93g | Prot: 65.39g | Carb: 17.12g.
Breakfast: Coffee, Heavy Cream, Jimmy Dean Fully Cooked Sausage Links. Lunch: Genuine Steak House Brand Beef Ribeye Steak, Iceberg Lettuce (Includes Crisphead Types), Marie's Chunky Blue Cheese Dressing, Blue Cheese. Dinner: Zaxby's Chicken Fingers. more...
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losing 7.0 lb a week
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