Rainro's Journal, 14 March 2010

Weigh In record (no journal entry) for 14 March 2010
155.0 lb Lost so far: 0.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2010:
820 kcal Fat: 32.00g | Prot: 42.00g | Carb: 106.00g.   Breakfast: V8 Diet Splash Tropical Blend, Meal Replacement Bar - Caramel Peanut Crisp. Dinner: 6" Subway Seafood Sensation (with Cheese). Snacks/Other: optima chocolate peanut nougat, Special K2O Protein Water Mix. more...
2008 kcal Activities & Exercise: Sitting - 8 hours, Resting - 16 hours. more...

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