Weigh In record (no journal entry) for 14 March 2010
|
217.6 lb
Lost so far: 10.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 March 2010:
|
2308 kcal
|
Fat: 75.37g | Prot: 110.66g | Carb: 306.36g.
Breakfast: egg white, all bran bar. Lunch: Corn Tortilla Flatbread Crackers, Refried Bean Dip, Smoked Honey Ham (Cooked), sugar, pancakes. Dinner: Cheese Quesadillas, Chocolate Brownie, Spinach Pizza. more...
|
|
3907 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 10 hours, Housework - 5 hours, Exercise machine (moderate) - 1 hour. more...
|
gaining 6.6 lb a week
|
|
Other Related Links
Members
|
fastest_skier's weight history
|