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be proud
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212.0 lb
Lost so far: 2.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2010:
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2221 kcal
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Fat: 117.30g | Prot: 75.15g | Carb: 209.18g.
Breakfast: Sandwich Cremes Cookies - Ginger Lemon, Sunflower Seeds in Shell Salted. Lunch: Mixed Salad Greens, Caesar Salad Dressing (Low Calorie), Fancy 6 Cheese Italian Blend Natural Shredded Cheese, 100% Fruit Juice Blend (with Added Vitamin C), Bacon, Baked Potato (Peel Not Eaten), Cajun Ribeye Steak. Dinner: Beef Inside Skirt Steak (Trimmed to 1/4" Fat). Snacks/Other: Popsicle, Junior Mints, Milky Way Bar. more...
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2343 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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