Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Lusertorio
Journal
13 Jun 17
Lusertorio's Journal, 13 June 2017
Lusertorio's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 June 2017
199.7 lb
Lost so far:
40.6 lb
.
Still to go:
63.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 June 2017:
9 kcal
Fat: 0.10g | Prot: 0.70g | Carb: 1.50g.
Breakfast:
Café Brasileiro Café.
more...
2255 kcal
Activities & Exercise:
Resting - 21 hours, Sleeping - 3 hours.
more...
losing 0.3 lb a week
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Lusertorio's weight history
view complete history