Weigh In record (no journal entry) for 13 June 2017
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139.7 lb
Lost so far: 1.3 lb.
Still to go: 4.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2017:
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1150 kcal
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Fat: 37.50g | Prot: 30.00g | Carb: 169.00g.
Breakfast: Bonne Maman Strawberry Preserves, I Can't Believe It's Not Butter! Original Soft Spread, Arnold Whole Grain Oatnut Bread. Lunch: Little Salad Bar Caprese Pasta Salad, Little Salad Bar Caprese Pasta Salad. Dinner: Fra'Mani Italian Sausage and Peppers with Polenta. more...
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gaining 0.7 lb a week
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tonisusannolan's weight history
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