MariaV86's Journal, 13 June 2017

162.9 lb Lost so far: 13.9 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

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963 kcal

Fat: 18.64g | Prot: 82.87g | Carb: 111.37g.   Lunch: Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo a la Plancha, Arroz Blanco. Snacks/Other: Casa Ametller Mozzarella de Bufala, Aguacate, Pan de Centeno Tostado, Zumo de Naranja Natural. more...

1800 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...