spacemyself's Journal, 14 March 2010

197.0 lb Lost so far: 46.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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917 kcal

Fat: 36.37g | Prot: 38.11g | Carb: 118.06g.   Breakfast: Caffe Americano (Grande). Lunch: Shredded Lite Mozzarella Cheese, Black Olives, Onions, Avocado, Mini Pearl Grape Tomatoes, Egg White. Dinner: Trader Joe's Bean, Pace Primavera. Snacks/Other: Chewy Peanut Butter & Chocolate Chip Granola Bars. more...

2346 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Sleeping - 5 hours, Resting - 18 hours and 30 minutes. more...