Jamesrobertwallace's Journal, 10 March 2012

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Weigh In record (no journal entry) for 10 March 2012

174.2 lb Lost so far: 0 lb. Still to go: 7.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 March 2012:

3356 kcal

Fat: 208.32g | Prot: 79.90g | Carb: 350.52g. Breakfast: Total 0% Greek Yogurt with Cherry Pomegranate, Veggie-Cheese Omelette. Lunch: Sweet Chocolate Candies. Dinner: Cheese Pizza. more...

1925 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week

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Jamesrobertwallace's Journal, 10 March 2012

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