Weigh In record (no journal entry) for 10 March 2012
|
166.4 lb
Lost so far: 2.2 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2012:
|
1834 kcal
|
Fat: 100.88g | Prot: 130.26g | Carb: 25.45g.
Lunch: Mushrooms, Monterey Jack Cheese, Crumbled Gorgonzola Cheese, Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties). Dinner: Ranch Salad Dressing, Cos or Romaine Lettuce, White Bread, Ready-to-Eat Cheesecake Filling (without Crust), Lamb Chop (Lean Only Eaten). Snacks/Other: Vodka. more...
|
losing 0.7 lb a week
|
|
Other Related Links
Members
|
bunnysoreo's weight history
|