weaverj86's Journal, 10 March 2012

305.4 lb Lost so far: 7.6 lb.    Still to go: 55.4 lb.    Diet followed reasonably well.

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815 kcal

Fat: 18.00g | Prot: 41.00g | Carb: 120.00g.   Breakfast: 2% Reduced Fat Milk, Keurig K Cup Cafe Mocho. Lunch: tap water, Subway Turkey, Garden veggie straws. more...

3459 kcal

Activities & Exercise: Sleeping - 9 hours, Resting - 14 hours and 42 minutes, Walking (moderate) - 3/mph - 18 minutes. more...