Erdbeerhörnchen's Journal, 13 June 2017

Wusaaaaa... Kilokick oder war es Wasser... Wer weiß das schon? Habt einen tollen Tag!
157.2 lb Lost so far: 80.9 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2017:
1224 kcal Fat: 8.86g | Prot: 92.73g | Carb: 188.08g.   Breakfast: Aldi Gefrorene Erdbeeren, Rapunzel Alpen Amaranth Müsli Beeren, Milbona Skyr Pur. Lunch: DM Bio Dinkel Vollkorn Locken, Kidneybohnen (Dose), Elite Joghurt Mild aus Magermilch, Kirschtomaten, Mühlenhof Delikatess Leichtschinken Gewürfelt. Snacks/Other: Cocktailtomaten. more...
3290 kcal Activities & Exercise: Fitness Training (Workout) - 30 minutes, Walking (moderate) - 3/mph - 3 hours, Sitting - 7 hours, Housework - 4 hours, Cooking - 1 hour, Sleeping - 7 hours and 30 minutes, Standing - 1 hour. more...
losing 17.0 lb a week

9 Supporters    Support   

Comments 
Egal, Hauptsache es funktioniert ;-) Dir auch einen schönen Tag. 
13 Jun 17 by member: Schwopp
Schön! 
13 Jun 17 by member: marcothebrain
Suuuuper 👍👍👍 
13 Jun 17 by member: Claudia2305
Guten Morgen bist Spitze 😘 
13 Jun 17 by member: ernesto.julian

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Erdbeerhörnchen's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.