tybihan's Journal, 14 March 2010

that's much like it :)
haven't had much time for exercise this week, but have been kept busy...
diet has been reasonably followed.
that's motivating.

151.2 lb Lost so far: 6.4 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1464 kcal

Fat: 34.34g | Prot: 66.68g | Carb: 230.68g.   Breakfast: cornflakes, tea, sugar, milk. Lunch: clementine, tea, Meatless Lasagna. Dinner: toast, Lentils and vegetable soup. more...

1927 kcal

Activities & Exercise: Desk Work - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...