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Inaccurate scale
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218.5 lb
Lost so far: 9.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2017:
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2129 kcal
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Fat: 82.27g | Prot: 99.91g | Carb: 247.51g.
Breakfast: Whole Milk, Ice Cream Sandwich, 14" Pepperoni Pizza. Lunch: Clear American Golden Peach Sparkling Water, Tuna in Water (Canned). Dinner: Clear American Golden Peach Sparkling Water, Flipz Milk Chocolate Covered Pretzels, Nuts 'N More Chocolate Maple Pretzel, Market Pantry Peanut Butter Fudge Ice Cream, 365 Asian Stir Fry Veggies, 365 Asian Stir Fry Veggies, White Rice. Snacks/Other: Salmon, Sabra Roasted Red Pepper Hummus, Ice Cream Sandwich. more...
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losing 6.8 lb a week
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