spacenerd1's Journal, 12 June 2017

155.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1585 kcal

Fat: 59.92g | Prot: 39.34g | Carb: 128.68g.   Lunch: Burger King Whopper Jr. Sandwich with Cheese. Dinner: Pork Fried Rice. Snacks/Other: Beer, Beer, Beer, Beer, Hershey's Kit Kat Candy Bar, Roasted Salted Cashew Nuts. more...

1882 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...