tarashnat's Journal, 10 March 2012

Weigh In record (no journal entry) for 10 March 2012
224.2 lb Lost so far: 30.8 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2012:
3066 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 58 minutes, Walking (brisk) - 4/mph - 15 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tarashnat's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.