chrislevin's Journal, 12 June 2017

158.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

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1743 kcal

Fat: 68.25g | Prot: 103.98g | Carb: 192.77g.   Breakfast: Soy Milk, Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar, International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Baja Fresh Mexican Grill Torta without Chips. Dinner: Bananas, Almond Cookie, home chef steak moutarde. more...

1896 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Treadmill - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...