Weigh In record (no journal entry) for 12 June 2017
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247.0 lb
Lost so far: 8.2 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2017:
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1415 kcal
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Fat: 82.21g | Prot: 61.80g | Carb: 116.57g.
Breakfast: Coffee, Coffee-Mate Original Powder Creamer, Avocados, Lender's 100% Whole Wheat Bagel. Lunch: Brie Cheese, Member's Mark Purified Water, Dole Kale Caesar Salad Kit. Dinner: Polaner Raspberry Jelly, Church's Chicken Honey-Butter Biscuit, Church's Chicken Original Thigh, Church's Chicken Original Breast. Snacks/Other: Coca-Cola Diet Coke, Grapes. more...
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2729 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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Other Related Links
Members
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Carol Vaquera's weight history
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