Krirenz's Journal, 14 March 2010

118.4 lb Lost so far: 2.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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1854 kcal

Fat: 76.20g | Prot: 34.77g | Carb: 277.75g.   Breakfast: 1/3 Less Fat Cream Cheese, Light Multigrain English Muffin, Coffee with Milk and Sugar. Lunch: Chocolate Covered Strawberry. Dinner: Hint of Lime Tortilla Chips, Kettle Corn 100 Calorie Pop. Snacks/Other: Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, Sugar Cookies Dough. more...

1867 kcal

Activities & Exercise: Standing - 45 minutes, Shopping - 1 hour, Driving - 2 hours and 15 minutes, Sitting - 11 hours and 29 minutes, Walking (slow) - 2/mph - 1 hour and 46 minutes, Sleeping - 6 hours and 45 minutes. more...