kathleengrau's Journal, 12 June 2017

144.6 lb Lost so far: 12.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1224 kcal

Fat: 79.57g | Prot: 63.35g | Carb: 72.69g.   Breakfast: Lance Toasty Crackers with Real Peanut Butter. Lunch: Peanut Butter, Bread. Dinner: Fresh Express Caesar Supreme Complete Salad Kit, Potato Salad with Egg, Pop Secret Movie Theater Butter Popcorn, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). more...

1816 kcal

Activities & Exercise: Walk 3.22 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...