Weigh In record (no journal entry) for 10 March 2012
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359.0 lb
Lost so far: 33.0 lb.
Still to go: 159.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2012:
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3245 kcal
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Fat: 145.21g | Prot: 122.49g | Carb: 355.54g.
Breakfast: No Sugar Added Mixed Fruit (Del Monte), Milk (Nonfat), Cheerios. Lunch: Fish Sandwich Fillets (100% Whole Whole Fillets), Sandwich Thins Mini's, tarter sauce, Extra Sharp Cheddar Cheese. Dinner: Original Supreme Pizza. Snacks/Other: publix keylime pie. more...
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gaining 1.0 lb a week
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