Weigh In record (no journal entry) for 12 June 2017
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175.9 lb
Lost so far: 22.5 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2017:
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1137 kcal
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Fat: 75.62g | Prot: 68.29g | Carb: 49.77g.
Breakfast: Nestlé Creme de Leite, Café, Ovo Cozido. Lunch: Omelete, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Carne de Vaca Moída. Snacks/Other: Palha Italiana, Abacate, Sadia Salamitos (Pacote), Estrela do Oriente Castanha do Pará. more...
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gaining 2.3 lb a week
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 Comments
12 Jun 17 by member: Boucinha
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jaquei no fds! maldita cerveja
20 Jun 17 by member: Ne17
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Quem resiste? rsrs Principalmente qdo os amigos te levam a uma degustaria de cervejas artesanais ... ai é tenso kkkkk
20 Jun 17 by member: Felipe Zero
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Sou tao feliz por odiar cerveja desde sempre 😃
20 Jun 17 by member: Mel021
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