Weigh In record (no journal entry) for 12 June 2017
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132.5 lb
Lost so far: 9.7 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2017:
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550 kcal
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Fat: 30.87g | Prot: 36.95g | Carb: 32.88g.
Breakfast: Danone Iogurte Corpos Danone Morango, Morangos, Kiwi, Cerejas Doces. Lunch: Ramirez Atum em Óleo Vegetal, Azeite, Jumbo Vinagre Balsâmico, Alface, Ovo Mexido. more...
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losing 0.3 lb a week
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joanamcmartins 's weight history
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