Weigh In record (no journal entry) for 12 June 2017
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129.6 lb
Lost so far: 17.0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2017:
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1155 kcal
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Fat: 11.98g | Prot: 56.53g | Carb: 218.83g.
Breakfast: Магнит Банан, Danone Творог Мягкий 0%, Кофе с Молоком, О'кей Пастила с Мармеладом, Вода. Lunch: Мороженое, Магнит Банан, Кофе с Молоком, Danone Творог Мягкий 0%, Клубника, Вода. Dinner: Окей Виноград, Вода, Кофе с Молоком, Магнит Банан, Danone Творог Мягкий 0%. more...
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1844 kcal
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Activities & Exercise:
Hula Hoop - 40 minutes, Hiking - 30 minutes, Fitness Training (Workout) - 15 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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