Weigh In record (no journal entry) for 10 March 2012
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175.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 March 2012:
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1050 kcal
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Fat: 24.50g | Prot: 78.00g | Carb: 134.13g.
Breakfast: Ken's Lite Italian Dressing, milk, apple, coffee, Sugar Free Peppermint Mocha Liquid Coffee Creamer, Cornish Game Hen (Skin Not Eaten), salsa, salad. Lunch: cheese, boneless skinless chicken breast, milk, sugar, salad, Sugar Free Hazelnut Liquid Coffee Creamer, fat free pretzels. Dinner: weight watchers , fat free pretzel sticks. more...
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2450 kcal
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Activities & Exercise:
Desk Work - 12 hours, Resting - 6 hours, Sleeping - 6 hours. more...
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