Weigh In record (no journal entry) for 12 June 2017
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95.9 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2017:
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806 kcal
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Fat: 25.23g | Prot: 44.76g | Carb: 94.76g.
Lunch: Witte Boterham, Speltbroodje. Dinner: Everyday Magere Yoghurt, Materne Appelmoes Mousseline, Lidl Kippenchipolata, Delhaize Puree van Hele Aardappelen. more...
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losing 12.3 lb a week
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