stevencarrillo's Journal, 11 June 2017

Weigh In record (no journal entry) for 11 June 2017
161.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2017:
1473 kcal Fat: 62.19g | Prot: 119.63g | Carb: 103.48g.   Breakfast: Butterball Everyday Turkey Bacon, Egg. Lunch: Butterball Everyday Turkey Bacon, Giant Food Bananas (Large), Naked Juice 100% Pure Coconut Water, Daily Chef Deli Sliced Mild Cheddar Cheese, Great Value Enriched Hamburger Buns, Fast Fixin' Chicken Breast Patties. Dinner: Parmesan Cheese (Shredded), Yoplait Greek 100 Protein - Vanilla, Tyson Foods Boneless Skinless Chicken Breasts. more...
gaining 0.2 lb a week

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