Weigh In record (no journal entry) for 10 June 2017
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119.0 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2017:
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536 kcal
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Fat: 25.04g | Prot: 19.59g | Carb: 67.28g.
Breakfast: Peito de Peru Defumado Light, Requeijão Zero Lactose, Queijo Minas Meia-Cura, Mantequilla, Huevo, Taeq Geléia Diet de Goiaba, Bolo de banana Rita Lobo, Gran Mestri Requeijão Zero Lactose, Café (Infusão), Granola Tradicional com Mel Light, Morangos, Kefir Iogurte Natural (Leite Desnatado), Mangas, Bananas. more...
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2978 kcal
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Activities & Exercise:
Dance (square dancing) - 3 hours, Yoga - 30 minutes, Jazz - 1 hour and 30 minutes, Ballet - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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