Weigh In record (no journal entry) for 09 March 2012
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150.0 lb
Lost so far: 2.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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944 kcal
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Fat: 33.04g | Prot: 25.65g | Carb: 148.18g.
Breakfast: Honey , Smooth Peanut Butter (with Salt) , Bananas , Cheerios. Lunch: Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Whole Wheat Bread. Snacks/Other: Triscuit Fire Roasted Tomato Crackers, Oreo Pudding Snack, Light String Cheese. more...
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losing 1.2 lb a week
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