Weigh In record (no journal entry) for 13 March 2010
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238.0 lb
Lost so far: 17.0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2010:
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1628 kcal
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Fat: 130.62g | Prot: 93.29g | Carb: 16.12g.
Breakfast: Bacon, Eggs. Lunch: Buttermilk Ranch Dressing, Lettuce, Chicken. Dinner: Green Beans, Butter, Mushrooms, Ground Beef. Snacks/Other: Dasani strawberry flavored water, Celery, Green Pepper, Dasani strawberry flavored water. more...
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2666 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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steady weight
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