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LunethDragon
Journal
11 Jun 17
LunethDragon's Journal, 11 June 2017
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Weigh In record (no journal entry) for 11 June 2017
195.6 lb
Lost so far:
5.6 lb
.
Still to go:
60.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2017:
1131 kcal
Fat: 37.03g | Prot: 41.50g | Carb: 166.31g.
Breakfast:
McDonald's Sweet BBQ Bacon with Artisan Grilled Chicken, McDonald's French Fries (Large), Baja Fresh Mexican Grill Smoky Queso Fundido, Baja Fresh Mexican Grill Tortilla Chips, Baja Fresh Mexican Grill Original Shrimp Baja Taco, Kroger Pinto Beans Canned, Spanish Rice.
Snacks/Other:
Hansen's Creamy Root Beer, Starbucks S'mores Frappuccino.
more...
2720 kcal
Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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