Weigh In record (no journal entry) for 11 June 2017
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142.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 June 2017:
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1984 kcal
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Fat: 83.57g | Prot: 133.99g | Carb: 192.14g.
Breakfast: Half and Half Cream, Egg, Kodiak Cakes Power Cakes, Coffee (Brewed From Grounds). Lunch: Kirkland Signature Golden Sweet Corn, Alexia Sweet Potato Julienne Fries, Kitchen Cravings Ground Chuck Patties. Dinner: Ole Extreme Wellness High Fiber Low Carb Tortillas, Egg, Asparagus. Snacks/Other: Sour Patch Jelly Beans, Deep River Snacks Zesty Jalapeno Kettle Cooked Potato Chips, Kirkland Signature Organic Greek Yogurt, Sargento Natural Blends - Sharp Cheddar-Jack Cheese Sticks, Premier Nutrition High Protein Shake - Chocolate, Protein Bar (Clean Nutrition). more...
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2042 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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