laura72's Journal, 13 March 2010

Weigh In record (no journal entry) for 13 March 2010
215.0 lb Lost so far: 10.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2010:
1006 kcal Fat: 58.11g | Prot: 109.38g | Carb: 8.16g.   Breakfast: turkey oscar meyer, 97% fat free premium ham with natural juices, egg, splenda, coffee, Heavy Cream. Lunch: celery, Real Mayonnaise, tuna. more...
steady weight

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