Weigh In record (no journal entry) for 09 March 2012
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275.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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607 kcal
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Fat: 26.99g | Prot: 28.05g | Carb: 60.62g.
Breakfast: Toasted Rye Bread, Diet Coke (Can), Boiled Egg. Lunch: Ketchup, All Beef Hot Dog, seedless soft rye. more...
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gaining 0.4 lb a week
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