Weigh In record (no journal entry) for 11 June 2017
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141.1 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2017:
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2195 kcal
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Fat: 70.63g | Prot: 49.51g | Carb: 344.10g.
Lunch: Омлет или Яичница с Колбасой. Dinner: Роллтон Горячая Порция Лапша с Курицей. Snacks/Other: Манник, Зефир, Зефир, Зефир, Манник, Агуша Фруктовое Пюре Фруктовое Ассорти, ВкусВилл Рулет Бисквитный. more...
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losing 2.7 lb a week
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