Pappy1271's Journal, 09 March 2012

275.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

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768 kcal

Fat: 29.47g | Prot: 46.67g | Carb: 83.98g.   Breakfast: Fudge Graham Nutrition Bar. Lunch: Vegetable Beef Soup. Snacks/Other: Banana. more...

3576 kcal

Activities & Exercise: Desk Work - 8 hours, Sleeping - 7 hours, Resting - 9 hours. more...