jginlvn's Journal, 09 March 2012

124.0 lb Lost so far: 17.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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367 kcal

Fat: 10.80g | Prot: 36.90g | Carb: 32.74g.   Breakfast: western bagel, philadelphia 1/3 fat cream cheese. Lunch: string cheese, italian dressing, salad, Prima Della. more...

1595 kcal

Activities & Exercise: Sitting - 2 hours, Desk Work - 4 hours, Standing - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...