DogLover16's Journal, 09 March 2012

128.8 lb Lost so far: 16.5 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

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680 kcal

Fat: 29.00g | Prot: 36.00g | Carb: 80.00g.   Breakfast: jimmy dean light breakfast bagel. Lunch: Special k protein shake. Snacks/Other: mandrain oranges delmonte, sobe life water, frito lay mix-ups. more...

1628 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Desk Work - 6 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...