destinista's Journal, 09 March 2012

191.0 lb Lost so far: 9.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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1970 kcal

Fat: 72.74g | Prot: 64.95g | Carb: 194.19g.   Breakfast: 12-Grain Bread, Chunky Peanut Butter (with Salt), 12-Grain Bread. Lunch: Chunky Peanut Butter (with Salt), Bananas. Dinner: 14" Pepperoni Pizza, Red Table Wine. more...

2656 kcal

Activities & Exercise: Housework - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...