Weigh In record (no journal entry) for 10 June 2017
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171.5 lb
Lost so far: 18.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2017:
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886 kcal
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Fat: 31.52g | Prot: 39.46g | Carb: 110.26g.
Breakfast: Tin can bread, Great Value Turkey Sausage Patty, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Chocolate Cake (with Chocolate Frosting), Salsa, Rosarita Refried Beans, Qdoba Mexican Grill Shredded Pork Taco. more...
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2630 kcal
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Activities & Exercise:
Music playing - 2 hours, Housework - 4 hours, Desk Work - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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paupey's weight history
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