Weigh In record (no journal entry) for 10 June 2017
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96.6 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2017:
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684 kcal
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Fat: 26.86g | Prot: 25.45g | Carb: 85.26g.
Lunch: Everyday Magere Melk, Kellogg's Frosties. Dinner: Notenbrood, Saint Alby Luikse Bouletten. Snacks/Other: Kinder Bueno. more...
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losing 7.7 lb a week
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