val30190's Journal, 10 June 2017

Weigh In record (no journal entry) for 10 June 2017
108.5 lb Lost so far: 23.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2017:
1608 kcal Fat: 54.39g | Prot: 71.24g | Carb: 207.31g.   Breakfast: Abricots, Gerblé Sablé Chocolat Framboise. Lunch: Krisprolls Petits Pains Suédois Complets, Miel, Banane, Sveltesse Ferme et Fondant Caramel, Marque Repère Petits Chèvres Doux, Krisprolls Petits Pains Suédois Complets, Petit Billy le Cremeux, Herta Jambon le Bon Paris (30g), Champignons, Pamplemousse (Rose et Rouge). Dinner: Oeuf, Krisprolls Petits Pains Suédois Complets, Weight Watchers Île Flottante, Monoprix Yaourt de Brebis, Champignons, Haricots Verts, Marque Repère Petits Chèvres Doux, Carrefour Celeri Rave Rapé. more...
steady weight



     
 

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