Weigh In record (no journal entry) for 09 March 2012
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255.8 lb
Lost so far: 3.2 lb.
Still to go: 60.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 March 2012:
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1450 kcal
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Fat: 38.35g | Prot: 74.99g | Carb: 211.86g.
Breakfast: lettuce, tomato, Lite Wheat Hamburger Bun, Grilled Chicken Breast. Lunch: 6" Club. Dinner: brummel, bread, fat free slice cheese, bread, fat free slice cheese, Jalapeno Hushpuppies with Cheese. Snacks/Other: Rice Crispy Treat, Honey Maid 100 Calorie Delight Bars - Cheesecake, Mister Salty Yogurt Flavored Pretzels 100 Calorie Pack, kale, Diana Banana Babies Milk. more...
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losing 5.2 lb a week
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