Thick Chick's Journal, 13 March 2010

Weigh In record (no journal entry) for 13 March 2010
212.0 lb Lost so far: 2.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2010:
1666 kcal Fat: 63.17g | Prot: 70.20g | Carb: 219.10g.   Breakfast: Special K Red Berries Cereal, Milk (Nonfat). Lunch: Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Baked Potato (Peel Not Eaten). Dinner: Chicken Sandwich. Snacks/Other: Milk Chocolate Peanut Butter Cups (Snack Size), S'mores Cookie, Chunky Salsa (Mild), Hint of Lime Tortilla Chips. more...
2656 kcal Activities & Exercise: Conditioning exercise (health club) - 20 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
steady weight

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