Gallimh's Journal, 09 March 2012

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Weigh In record (no journal entry) for 09 March 2012

172.0 lb Lost so far: 18.0 lb. Still to go: 42.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 March 2012:

965 kcal

Fat: 39.99g | Prot: 114.76g | Carb: 40.16g. Breakfast: Unjury, Atkins vanilla shake, Canadian Bacon. Lunch: Advantage Mudslide Bar. Dinner: Barramundi. Snacks/Other: Mousse Temptations - Caramel Creme, Atkins peanut butter granola, Babybel light. more...

2269 kcal

Activities & Exercise: Desk Work - 9 hours, Sleeping - 8 hours, Resting - 7 hours. more...

gaining 5.6 lb a week

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Gallimh's Journal, 09 March 2012

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