Weigh In record (no journal entry) for 09 June 2017
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264.4 lb
Lost so far: 48.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2017:
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1161 kcal
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Fat: 57.09g | Prot: 101.57g | Carb: 73.57g.
Breakfast: Kroger Whole Eggs (Medium). Lunch: RxBar Chocolate Sea Salt, Oscar Mayer Lean Beef Franks, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. Dinner: Trader Joe's English Cucumber, Zucchini, Pork Loin (Whole, Lean Only). Snacks/Other: Blue Diamond Almonds, Wasabi & Soy Sauce, Dannon Light & Fit Greek - Toasted Marshmallow, Hail Merry Caramel Sea Salt Macaroons. more...
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losing 0.9 lb a week
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