Weigh In record (no journal entry) for 09 June 2017
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217.2 lb
Lost so far: 17.8 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2017:
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154 kcal
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Fat: 10.96g | Prot: 9.38g | Carb: 5.46g.
Lunch: Cucumber (with Peel), Dubliner Irish Cheese. more...
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losing 5.6 lb a week
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Officially39's weight history
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