weaverj86's Journal, 09 March 2012

Weigh In record (no journal entry) for 09 March 2012
307.0 lb Lost so far: 6.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2012:
1723 kcal Fat: 37.58g | Prot: 67.35g | Carb: 250.82g.   Breakfast: 2% Reduced Fat Milk, cheerios, Bananas. Lunch: Great Value 2% Reduced Fat Milk, Multi Grain Cheerios. Dinner: Sweet Whole Kernel Corn, Del Monte Green Beans, Great Value Sugar Free Grape Drink Mix, Hamburger Helper Stroganoff, Mashed Potatoes Naturally Flavored. Snacks/Other: tap water. more...
3473 kcal Activities & Exercise: Sleeping - 9 hours, Resting - 14 hours and 43 minutes, Walking (moderate) - 3/mph - 17 minutes. more...
steady weight

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